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Item Details | Price |
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Naturally gluten free and paleo!
Mon Oct 11, 2021
01.
Ingredients:
5 lbs. Yuca Root, frozen
170 grams (3/4 cup) Butter, melted (melted coconut oil might be able to replace butter or avocado oil) 2 tsp. Salt
Steam yuca root
Instant pot, 1 cup water bottom of pot. Place steamer basket in pot. Add 2.5 pounds frozen yuca root, half of bag, into steamer basket. Pressure cook on High for 8 minutes, quick release. Yuca root is done when you can easily turn fork in root.
Prep yuca root for dough:
Break apart root and remove woody stem from the center of the yuca. Add the yuca root to your stand mixer, or mash with potato masher, add melted butter and salt. Mix long enough to create a dough. To get all of the lumps out, put the yuca dough through a meat grinder.
02.
Prep yuca dough for crust:
Knead the dough. Separate dough into 1/3 for top crust and 2/3 for bottom crust. Makes 16 small pot pies, 5 ¾ “ pie tin. Roll out thin, without breaking the dough. Place carefully into the small pie tin and press gently. Remove extra dough with a table knife, set aside scraps.
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***Freeze the pot pies until ready to eat.Emily Boudwin
I love creating delicious food to eat, especially with a limited diet.