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Stress Of Avoiding My Dragons
access_time 2021-10-17T14:42:46.304Z face Emily Boudwin
Stress Of Avoiding My Dragons I found that I could finally focus on my health, because I no longer had other things that I was avoiding popping up and distracting me. I no longer felt split and as a consequence unable to decide what to do. The stress of avoiding paying attention to parts of myself ...
High Chronic Stress
access_time 2021-10-17T14:30:40.776Z face Emily Boudwin
High Chronic Stress I discovered the foods that caused my IBS symptoms: Nightshades! Chronic High Stress and Health The long term, high stress, of raising my beautiful special needs daughter has led to many health problems of my own. Through these years I’ve focused so much of my attention on my da...
Going Gluten Free
access_time 2021-10-17T14:02:59.200Z face Emily Boudwin
Going Gluten Free You don’t typically choose to go gluten free, unless you need to. The early years, with removing food allergies. In 2003 my two year old daughter, who was already developmentally delayed, started having a bleeding diaper rash. A rash where blood was literally seeping from her pore...
Mirepoix
access_time 2021-10-11T23:49:11.458Z face Emily Boudwin
Mirepoix Add to your stew, soup, stock, roast lamb, etc Mirepoix Chopped onions, celery and carrots, measured by weight: 50% onions 25% celery 25% carrots Mix together and freeze. Add to your stew, soup, roast lamb, pot pies, stock, etc. I love cooking and baking gluten free...
Brown Stock
access_time 2021-10-11T22:46:21.096Z face Emily Boudwin
Brown Stock Recipe Delicious brown stock to add to your favorite stews and soups THE PROCESS Recipe PDF 01.Ingredients 5 lb Bones, pork or beef or lamb Water, enough to cover bones in instant pot 3/4 lb Mirepoix 1 tbsp salt 1 bay leaves ¼ tsp Dried Thyme ¼ tsp pepper 1 garlic cloves, crushed ¼ tsp ...