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Stress of Avoiding My Dragons
I found that I could finally focus on my health, because I no longer had other things that I was avoiding popping up and distracting me. I no longer felt split and as a consequence unable to decide what to do.
Respiratory Disease
Not rare, but not known well enough to easily identify this respiratory disease! AERD: Aspirin Exacerbated Respiratory Disease
For 18 years I have been cooking and baking gluten free foods. The first 8 years I made gluten free foods for my daughter. Her story will show up as I write my blogs here on this website. She had to avoid, over those 8 years, between 8-24 foods, due to allergies.
I removed gluten from my diet and have followed an AIP lifestyle since 2014, when I discovered I have Autoimmune Hepatitis. But my life is a lot more complex than these beginnings. It took me taking accountability for my own health, to finally discover the root of my respiratory issues.
I will share my successes, my struggles, my research and what helps.